Adelaide Club - push-ups

The Power of Pausing

"Soup of the Day"...just got Serious!

Katelyn Sander 0 13936

Barclay Hollinger, a long-standing Personal Trainer at the TAC, is treating what he calls a “forced pause” as a positive challenge. He has developed structure and simple goals to create ongoing, meaningful, and sustainable growth and change. For his wife and children – who he adores. And also – for himself.

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